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Southern states are now epicenter of HIV/AIDS in the U.S.

New Yorker Deadra Malloy was diagnosed with HIV in 1988, but she remained healthy for so long that she…

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11 Super Health Benefits in Just One Celery Stalk

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is…

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10 Things You Didn’t Know About Ebola

Since March, Ebola has killed almost 4,000 people in West Africa. While the virus’s path has only led to…

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9 Positive Things To Do Instead Of Complaining

Are you guilty of a little negativity from time to time? Do you relish in gossip or take comfort…

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25 Cardinal Rules That Really Will Make Every Day Easier And Better

 1. How you treat yourself becomes the standard of how others treat you. Do not let others walk all…

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How To: Healthy & Savory Vegetable Turkey Soup!

Cooler weather calls for warm, soothing, savory comfort food! One of my favorites , Vegetable Beef Soup! I can remember…

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6 Mindful Ways to Calm Your Mind and Heal Your Heart

“We do not heal the past by dwelling there; we heal the past by living fully in the present.”…

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Living for Yourself So You Won’t Die Full of Regrets

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown A mother was walking…

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10 Simple Tips to Live Happy, Wild, and Free

1. Write out a short-list of the simple things that give you pleasure. Keep them in the front of…

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8 Food Combinations That Can Make You Sick

Some of your favorite food and snack combinations could be making you sick…literally. In fact, you probably would change…

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Why Midnight Snacks Are Making You FAT! – Video

Midnight snacks are almost impossible to resist, but new research suggests eating a bite or two in the wee…

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Why New “Resource Water” is the Ultimate Refreshment

I recently got the privilege to try a brand new bottled water by Nestle : Resource Natural Spring Water!…

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7 Ways to Live a Less Fearful, More Peaceful Life

“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when…

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3 Things You Can Start Doing Today to Improve Your Life

“The grass is always greener where you water it.” ~Unknown Have you noticed that when we’re unhappy we often…

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5 Ways to Get Energized and Motivated When You Feel Lazy

“Action may not always bring happiness; but there is no happiness without action.” ~Benjamin Disraeli Although laziness is common…

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10 Lessons About AIDS ‘A Different World’ Taught Us That Are Still True Today

1. Friends don’t let friends have unprotected sex. Girlfriends get all up in your business and real friends aren’t…

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10 Healthy Ways To Turn Your Struggles Into Success

1. Nobody’s Perfect Perfection is a myth, and anyone who claims to always get it right has no grasp on…

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Know Your Worth | 5 Small Ways to Build Your Self Esteem

 Retouched images and photographs are driving our culture to embrace unrealistic standards of beauty. As a result, people of…

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7 Lessons for a Life Well-Lived

“Great is the human who has not lost his childlike heart.” ~Mencius 1. Maintain a childlike imagination. When I…

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Natively Natural Reviews: Neutrogena Naturals’ Purifying Facial Towelettes |...

In late April, I was super excited to be chosen by Influenster to take part in the #WipeForWater Campaign.…

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